Well, it's been quite a week! When I started this week, I thought I was crazy weighing myself at night to give me a starting point. Well, I guess it's wasn't as bad as I thought... Before we get to that, let me tell you about my day...
Did my usual morning routine while my son-in-law's dog is here. I let her out back and took my greyhound for a mile walk at 7:45 this morning. I would like to keep this walking routine up, but it's too dark at 6:00 in the morning to go out during the week. It is a refreshing way to start the day, though!
This afternoon I went to see "Country Strong" with my sister and Mom. Let me tell you, that movie was great! If the critics say is wasn't that good, give it a chance, it might just surprise you... I enjoyed it so much that I bought the soundtrack this afternoon!
Well, after dinner tonight I took the plunge and pulled out the scale. I could not believe what it said! I had to get back on it to see if I was doing something wrong... I LOST 6, yep, 6 pounds this week!! That was weighing after eating dinner! I couldn't believe it!! I know that next week won't be as well since I think some of this week's loss was due to not drinking sodas. Wait, I had a soda this morning... Hummm, don't worry, I am not going to start drinking sodas now. What was funny, the soda wasn't all that great, kinda syrupy. Maybe I have actually got my mind set in the right direction by convincing myself of what I need to do to lose this weight. FINALLY!!! Let's see how well I do next week... If I can lose 2 pounds next week, I will be happy with that, but I would really like to lose more... We'll see!!