Well, I got on the scales this morning after my shower and I weigh 214. Down a couple of pounds! Woo Hoo! I just need to "listen" to my stomach a little more. Just because it is dinner time does not mean that I have to eat if I am not hungry. Tonight's dinner was a pear since that was all I really wanted. If I get hungry later, I'll have a bowl of oatmeal.
Well, that is it for now... Enjoy your week!