Monday, January 9, 2012

Weigh in

Well, I got on the scales this morning after my shower and I weigh 214.  Down a couple of pounds!  Woo Hoo!  I just need to "listen" to my stomach a little more.  Just because it is dinner time does not mean that I have to eat if I am not hungry.  Tonight's dinner was a pear since that was all I really wanted.  If I get hungry later, I'll have a bowl of oatmeal.

Well, that is it for now...  Enjoy your week!

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