OK. I knew I didn't do all that great last week, food wise. I didn't track and I ate what I wanted. It definitely showed up on the scales! I went up to 215.5 here. Then I went to a new doctor for a new patient visit. The scales there said I weighed 218.8! UGGGGG! Then the rest of the torture was visited upon me, my blood pressure was taken. 182/96! About 20 minutes later the doctor came in and went over the vitals, saw the blood pressure and took it again. 160/94, down, but not by much. We discussed my medications and surgery lists. She has ordered blood work, which was a given. I have an appt for Thursday this week to have that done.
I asked her what I could do to lose this weight. I am not having any luck on my own. She said she wants to see the results of the blood work first and then we can come up with a game plan. My follow up appt with her is 2/9. We shall see what happens then. In the meantime, I will be tracking ALL the foods I eat so that I will have a better record to give her so she can see what all I need to change and just how bad of shape I am in...
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